Ankle Sprain & Sports Injury Care in Skokie & Whiting

Get the right diagnosis, heal properly and get back to the activities you love.

Ankle Sprains

An ankle sprain happens when the ligaments that support the ankle stretch or tear, usually when the foot rolls inward.

Sprains range from mild stretching to a complete ligament tear. The American Academy of Orthopaedic Surgeons notes that finishing rehabilitation is one of the most important parts of recovery, because a sprain that doesn’t heal well can leave the ankle weak and prone to rolling again.

See a podiatrist if you:

Can’t put weight on the foot, or it gives way
Have a lot of swelling or bruising
Feel numbness, or pain right over the ankle bones
Don’t see clear improvement within a week
Keep spraining the same ankle

Sports and Overuse Injuries

Feet and ankles take a lot of force in running, court sports and training. Dr. Opensky treats common sports injuries, including:

Ankle sprains and ankle instability
Heel pain and plantar fasciitis
Achilles tendon pain and other tendon irritation
Stress injuries from repetitive impact
Turf toe and big-toe joint pain
Blisters, calluses and athlete’s foot

How We Treat Sports Injuries

Treatment starts with an accurate diagnosis. Many injuries look alike from the outside.

A hands-on exam and, when needed, in-office X-ray and ultrasound
Rest, ice, compression and elevation guidance in the first days
Bracing, taping or a walking boot to protect the ankle while it heals
Sports orthotics and footwear advice to correct the forces behind repeat injuries
Advanced options such as shockwave therapy and PRP injections for stubborn tendon and heel problems
A step-by-step plan to return to activity safely

Recovery time depends on the injury. The Cleveland Clinic notes that a mild sprain may heal in a couple of weeks, while a severe sprain can take several months. Learn more in our guide to ankle sprain recovery.

Frequently Asked Questions

Do I need an X-ray for a sprained ankle?

Not always. An X-ray is helpful if you can’t bear weight, have pain right over the ankle bones, or the injury isn’t improving. We can take X-rays in the office.

Should I walk on a sprained ankle?

Follow your provider’s advice. For a mild sprain, gentle walking as pain allows is often fine; a more serious sprain may need a brace or boot first.

How long does an ankle sprain take to heal?

Mild sprains may feel better in one to three weeks. More severe sprains can take six weeks or longer, and full strength takes rehab.

Can orthotics help prevent sports injuries?

For many athletes, yes. Sports orthotics can improve alignment and reduce strain from overpronation, high arches and other foot mechanics.

Do you treat kids and teen athletes?

Yes. Opensky Podiatry cares for the whole family, including young athletes.

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Ready to get back on your feet?

Book at our Skokie or Whiting office. Evening and weekend hours are available for new patients.

Book Appointment Call 708-747-8994