What Are Sports Orthotics?
Sports orthotics are custom shoe inserts made from the exact shape of your feet and designed around the way you train and compete. Unlike store-bought insoles, they’re prescribed for your foot structure, your movement, and the demands of your sport.
Athletes may ask about orthotics for:
- Plantar fasciitis and heel pain
- Arch pain, flat feet, and high arches
- Shin, knee, hip, or low back strain linked to how your feet move
- Ankle instability and re-injury risk after a sprain
- Overuse injuries from running, court, or field sports

